Few of us really eat as well as we should.
It’s especially tough in the office.  Tough to get the right food prepared.  So often we end up grabbing junk — and taking a long time to do it.
We’ve found a solution that’s working for us: the office snack bar.
Bring in some healthy, quick stuff: bread, peanut butter, oranges, [...]

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It seems everywhere I turn I hear conversations about choices people are making that reflect their current reality – often with direct reference to how their choice today differs from what they might have decided if we rolled the clock back 12 months.
My own take on this was a recent decision to give up the [...]

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