Few of us really eat as well as we should. It’s especially tough in the office.  Tough to get the right food prepared.  So often we end up grabbing junk — and taking a long time to do it. We’ve found a solution that’s working for us: the office snack bar. Bring in some healthy, quick stuff: bread, [...]

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It seems everywhere I turn I hear conversations about choices people are making that reflect their current reality – often with direct reference to how their choice today differs from what they might have decided if we rolled the clock back 12 months. My own take on this was a recent decision to give up [...]

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After toying around with this blog for a bit we’re launching it for real. Letting folks know it exists and we’ll roll with it – asking for feedback and contributions. But how to kick it off?   What’s that? ” Food,”  you said? – - How’d you know? So we did kick it off with [...]

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As if it weren’t enough to be worried about the tenuous job market and our dwindling retirement savings – now the economy is even affecting our waistlines. Then again, maybe the recession will actually be a good thing. Ready for the “back-to-basics bailout diet”? Those of you who have been to an Eliza meeting know [...]

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