Few of us really eat as well as we should.
It’s especially tough in the office.  Tough to get the right food prepared.  So often we end up grabbing junk — and taking a long time to do it.
We’ve found a solution that’s working for us: the office snack bar.
Bring in some healthy, quick stuff: bread, peanut butter, oranges, [...]

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It seems everywhere I turn I hear conversations about choices people are making that reflect their current reality – often with direct reference to how their choice today differs from what they might have decided if we rolled the clock back 12 months.
My own take on this was a recent decision to give up the [...]

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After toying around with this blog for a bit we’re launching it for real.
Letting folks know it exists and we’ll roll with it - asking for feedback and contributions.
But how to kick it off?  
What’s that? ” Food,”  you said?
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How’d you know?
So we did kick it off with a surprise omelette breakfast - complete with [...]

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As if it weren’t enough to be worried about the tenuous job market and our dwindling retirement savings – now the economy is even affecting our waistlines.
Then again, maybe the recession will actually be a good thing. Ready for the “back-to-basics bailout diet”?
Those of you who have been to an Eliza meeting know we’re all [...]

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